Search Blog

January 10, 2013

Tawa Tadka Keema

 Uncomplicated recipe of chicken mince cooked with ginger-garlic, onions, tomatoes and spices with unusual taste .This is a very quick recipe
Tawa Tadka Keema
Ingredients:
1 Tbsp garlic, chopped
1 Tbsp ginger, chopped
300 gm ghee
3 green chillies
2 tsp red chilli, crushed
 
1 tsp kasoori methi
2 tsp turmeric powder

1 tsp garam masala powder
1 tsp fennel seeds, crushed
1 Tbsp mango pickle paste
Salt to taste
4 onions

2 spring onions
5 tomatoes

500 gm chicken mince or hand chopped
1/2 bunch fresh coriander
Cooking time and calories:
Preparation Time : 10 Min
Cooking Time : 15 Min
Calories: 170 Calories for 100 gms
Method:
Step 1:  Saute garlic and ginger on tawa with ghee
Step 2:  Add all the spices along with the onions, chopped tomatoes and pickle paste and cook well.
Step3 : Then add mince, cook for at least 10 minutes

Step 4: Finally garnish with fresh coriander and serve it on sizzling platter.





No comments:

Post a Comment