Monday is considered as the favorite day for Lord Shiva . It is said that Monday 'Mon=Mind ' ,'Varam' =day' is ruled by Moon which is said to govern the minds of human. The literal meaning is that one who can turn his mind for positive /higher attitudes is considered to be the most intelligent and can attain the energy which is positive in Cosmos .
attain the full grace of Lord Shiva ,Monday fasting also helps oneself to gain control over ones mind so Lord Shiva with a moon beam on his head signifies that He controls the movements of the moon, and hence our Minds and thoughts
There are various stories associated with the Monday fasts, each of which show the way fasting on Mondays are rewarded. Stories
1) Game of dice played by Lord Shiva and Goddess Parvati,
2)The story of a Merchant's son being re-born and
3) A story of poor Brahmin's to gain wealth.
In other words, it can be concluded , the Monday fasts are aimed at begetting some gain or comfort
The rituals on Mondays involve worshiping the Lord Shiva with white flowers as white is considered to be His favorite color , abhishekam with milk and offering Bilva leaves .Some devotees even cook offerings in white color to offer as Prasadam after the fast. Partial or total fast are observed,on this day. The stories related to Karthika Somavaram Vratham are read aloud by the person observing the Monday fast. Devotees Chant Panchakshari of Lord to invoke his blessings.
In particular, the Monday fasts coinciding with new moon or No Moon days, and during the holy month are considered the most auspicious.
While the simple Monday fasts can be followed any Monday,
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