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November 26, 2012


Problem with Bloating frequently try this easy and home remedies everyday and check yourself the results

1) Chew a small of  piece of Ginger before taking meals everyday ,which helps to improve your digestion capability and helps to reduce gastric trouble

2)Eat a piece of Guava  sprinkled with salt in the morning every day which helps to subside the bloating trouble and even flatulence ( excessive abdominal pain due to indigestion)  

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