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January 10, 2013

Dry fruits Granola Bar

Some times many of us crave to eat sweets even tough we are well known about the calorie stuff in them so lets make a healthy sweet snack for tea time .So this yummy snack is Dry fruit Granola Bar .

2 cups dry oats
1/2cup raisins
1/2 cup chopped walnuts toasted(almonds and cashews can also be used)
1-1/2tsp ground cardamom
4-5 tbsp butter  
1/3cup packed brown sugar
4tbsp honey
1/2cup of fined chopped dates 
Preparation Time :
 20 minutes for preparing+chilling time 

 130 calories per bar 

 Step 1: Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil.
Step 2: Pour this mixture over oats ,walnuts ,raisins dates and elachi powder and mix until well coated.
Step 3: Take an aluminum foil, pour the mix on it and tightly wrap it making a bar. Set to chill.
Step 4: Once the bar is set. Cut into small pieces.

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