Fried Rice is one of the easiest and yummiest recipe . Why going out for a Chinese Dine out when you can prepare more tasty , healthy, hygienic food at home in no less than 25 minutes .
This rice recipe is full of protein and dietary fiber with a distinct taste which makes you crave for more .
Ingredients:
Basmati rice cooked 1 cup
Soy Chunks 1/4 cup
Sesame Seeds 2 table spoons
Garlic Cloves 2 large
Ginger a small piece
Spring Onions 1/2 bunch
Cabbage coarsely shredded 1/4 cup
Carrot chopped finely 1/4 cup
Capsicum Green finely chopped 1/4 cup
Soy Sauce 1-2 teaspoons( according taste)
Chili Sauce 1 table spoon
Salt for taste
Pepper Powder
Sesame Oil 1 table spoon
Olive Oil 1 teaspoon
Cooking Time & Calories :
Preparing Time: 10 minutes
Cooking Time : 15 minutes
Calories : 190 calories for 100 gms
Method:
Step 1:Cook basmati rice . Chop spring onions, garlic , ginger , capsicum into tiny pieces .
Step 2: Now add water, a little salt to soy chunks and bring to boil. Drain the water run cold water , drain the water and squeeze the chunks to drain the water completely.
Step 3: Dry roast the sesame seeds in a skillet.
Step 4: Take a skillet add one table spoon of sesame seed oil , when ready add ginger, garlic fry for a minute or until garlic pieces change color to light brown, now add spring onions and fry for a minute or two.
Step 5: Add carrot pieces , a little of salt and cover it with a lid , as for fried rice all he vegetables taste better if they are half boiled , and cook for 2 minutes .
Step 6: Now add shredded cabbage and capsicum pieces and saute them.
Step 7: Add soy chunks and toss them well by adding a little of salt.
Step 8: Add rice, soy sauce, chili sauce, olive oil to the vegetables and toss carefully so that rice wont break.
Step 9: After tossing well finally add salt for taste , pepper powder , dry roasted sesame seeds and mix it well.
Step 10: Finally dish it out and garnish with chopped cilantro .
Notes:
This rice recipe is full of protein and dietary fiber with a distinct taste which makes you crave for more .
Ingredients:
Basmati rice cooked 1 cup
Soy Chunks 1/4 cup
Sesame Seeds 2 table spoons
Garlic Cloves 2 large
Ginger a small piece
Spring Onions 1/2 bunch
Cabbage coarsely shredded 1/4 cup
Carrot chopped finely 1/4 cup
Capsicum Green finely chopped 1/4 cup
Soy Sauce 1-2 teaspoons( according taste)
Chili Sauce 1 table spoon
Salt for taste
Pepper Powder
Sesame Oil 1 table spoon
Olive Oil 1 teaspoon
Cooking Time & Calories :
Preparing Time: 10 minutes
Cooking Time : 15 minutes
Calories : 190 calories for 100 gms
Method:
Step 1:Cook basmati rice . Chop spring onions, garlic , ginger , capsicum into tiny pieces .
Step 2: Now add water, a little salt to soy chunks and bring to boil. Drain the water run cold water , drain the water and squeeze the chunks to drain the water completely.
Step 3: Dry roast the sesame seeds in a skillet.
Step 4: Take a skillet add one table spoon of sesame seed oil , when ready add ginger, garlic fry for a minute or until garlic pieces change color to light brown, now add spring onions and fry for a minute or two.
Step 5: Add carrot pieces , a little of salt and cover it with a lid , as for fried rice all he vegetables taste better if they are half boiled , and cook for 2 minutes .
Step 6: Now add shredded cabbage and capsicum pieces and saute them.
Step 7: Add soy chunks and toss them well by adding a little of salt.
Step 8: Add rice, soy sauce, chili sauce, olive oil to the vegetables and toss carefully so that rice wont break.
Step 9: After tossing well finally add salt for taste , pepper powder , dry roasted sesame seeds and mix it well.
Step 10: Finally dish it out and garnish with chopped cilantro .
Notes:
- You can add all colored bell peppers for extra taste.
- Add green peas for extra texture and taste .
- You may or may not add chili sauce , soy sauce does take care of the taste .
- Pepper powder has a unique flavor so do add it at last .
- This fried rice taste it's best when cooked with sesame seeds oil , you can try even with olive oil all alone .
This rice looks and sounds fragrant and delicious.
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