Search Blog

September 16, 2013

Blueberry Smoothie


1 cup fresh blueberries 
1/2 cup fresh or frozen raspberries 
1/3 cup sliced, cooked beets 
1/4 cup nonfat Greek yogurt 
1/4 cup fresh orange juice 
 1 teaspoon honey

Preparations Time & Calories:
Preparation Time: 10min
Calories: 219

Step 1: Blend all of them together.
Step 2: Add yogurt and honey mix it well.
Step 3: Serve chill.

No comments:

Post a Comment