Tofu SoyMilk Smoothie

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  Ingredients:
•  1 banana
• 1/2 cup silken tofu
• 1/2 cup soy milk
• 2 tablespoons unsweetened cocoa powder
• 1 tablespoon honey

Cooking Time & Calories:
Preparation Time: 10min
Calories: 200
Procedure:

1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

              Serve cool.