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May 15, 2013

Salmon Steaks With Ginger

  Are you on a diet....???
Then add this protein rich food to your menu. Simple and delicious recipe which satisfies your taste buds.


2 tbsp- Soy Sauce
1/4 tsp-  Chopped Garlic
1tsp- Chopped Ginger
Salt to taste (Optional)
1/2 tsp Chopped green chilly
4  Organic Salmon fillets
2 tsp- Lime Juice
Chopped Coriander  to garnish

Cooking Time & Calories:
Preparation Time: 20min
Cooking Time: 15min
Calories: 250. 64gms of protein per serving

Step 1: Combine the first five ingredients and leave it for few minutes.
Step 2: Marinate the salmon pieces in this mixture for 20minutes.


Step 3: Heat a skillet and add the salmon and cook it at low flame for few minutes.
Step 4: Turn it to the other side and cook it for 5minutes.
Step 5: Drizzle some lime juice and garnish with some coriander leaves.

Linking this to    Soups and Salad Event        


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