Are you on a diet....???
Then add this protein rich food to your menu. Simple and delicious recipe which satisfies your taste buds.
Ingredients:
2 tbsp- Soy Sauce
1/4 tsp- Chopped Garlic
1tsp- Chopped Ginger
Salt to taste (Optional)
1/2 tsp Chopped green chilly
4 Organic Salmon fillets
2 tsp- Lime Juice
Chopped Coriander to garnish
Cooking Time & Calories:
Preparation Time: 20min
Cooking Time: 15min
Calories: 250. 64gms of protein per serving
Procedure:
Step 1: Combine the first five ingredients and leave it for few minutes.
Step 2: Marinate the salmon pieces in this mixture for 20minutes.
Step 3: Heat a skillet and add the salmon and cook it at low flame for few minutes.
Step 4: Turn it to the other side and cook it for 5minutes.
Step 5: Drizzle some lime juice and garnish with some coriander leaves.
Linking this to Soups and Salad Event
Then add this protein rich food to your menu. Simple and delicious recipe which satisfies your taste buds.
Ingredients:
2 tbsp- Soy Sauce
1/4 tsp- Chopped Garlic
1tsp- Chopped Ginger
Salt to taste (Optional)
1/2 tsp Chopped green chilly
4 Organic Salmon fillets
2 tsp- Lime Juice
Chopped Coriander to garnish
Cooking Time & Calories:
Preparation Time: 20min
Cooking Time: 15min
Calories: 250. 64gms of protein per serving
Procedure:
Step 1: Combine the first five ingredients and leave it for few minutes.
Step 2: Marinate the salmon pieces in this mixture for 20minutes.
Step 3: Heat a skillet and add the salmon and cook it at low flame for few minutes.
Step 4: Turn it to the other side and cook it for 5minutes.
Step 5: Drizzle some lime juice and garnish with some coriander leaves.
Linking this to Soups and Salad Event
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