Healthy Nail's

    Just like our skin, nails can also dry, peel, break, and become infected.Winter's dry air can effect our nails.With little effort we can make our nails healthy.

 

                                                                     

• Keep your body hydrated by drinking lots of water daily.
• Avoid polish removers that contain acetone or formaldehyde. They’re terribly drying to nails. Use acetate-based removers instead.
• If your nails have white spots, you may be deficient in zinc. Nuts, root vegetables, whole grains, meat, and shellfish are good sources of this mineral.

• Every day before going to bed make it a habit of massaging the cream or oil  to help stimulate healthy nail growth.

• Look for lotions that contain urea that helps hold moisture in the skin.
• Citric acid in lemon juice works as a natural bleaching agent for discolored nail tips.