Stretch marks!!!!!!!
Stretch marks sometimes seems to be invincible or cost you a fortune to get rid of them but there are some natural and home remedies available, proving this statement wrong which make you look young and fab at the same time . There will be no risk of side effects to these remedies as these are natural without any chemicals .
These stretch marks are usually caused due to excessive expansion /stretching or contraction of our skin , as everyone knew our skin is elastic allowing you to accumulate or shed fat which leaves your skin with these ugly looking marks. Sometimes these marks may occur due to hormonal imbalances or changes more likely to be during pregnancy or puberty . They can appear at any places of your body but majorly observed where a large amount of fat is accumulated or shredded. These marks are predominant near abdomen, thighs , breasts , under arms , buttocks , waist or mid section, upper arms ,back thighs . They pose no health risk in and of themselves, and do not compromise the body's ability to function normally and repair itself.
Follow these simple home remedies to drive away stretch marks ............
Mustard Oil: Mustard oil which is not only healthy but also helps to erase stretch marks . Massage with mustard oil daily near the portion effected with stretch marks you can notice change for yourself it's like a magic .
White Sugar: White sugar is an excellent Exfoliator and its granules help the skin in becoming smoother. You can imagine the results of using white sugar on your stretch marks if mixed with the right elements. For best results, mix white sugar in lemon juice along with almond oil until it dissolves. Rub this mixture on your stretch marks for 10 minutes every day before you take a bath. After a few weeks you will see your skin color becoming more even and looking the same.
Olive Oil:Olive oil has vitamins A, D and E in abundance which are the necessary nutrients and anti-oxidants that nourish your skin. To get rid of stretch marks easily, warm olive oil and massage your stretch marks for 30 minutes every day. Massaging with olive oil improves blood flow and this reduces the presence of stretch marks on the body. For better and quicker results you mix olive oil with water and vinegar and use it as a night cream for your stretch marks.
Potato Juice: Potatoes are rich in minerals and nutrients that are essential for the development and repair of skin cells. The best way to use potato is to either cut it in slices or boil it to get potato starch. If you prefer using the slices then all you need to do is rub the slices over your stretch marks for about 10 minutes every day and make sure that the juice from the potato slice covers the affected area immediately. It is important for the juice to dry completely before you wash it off. If you wish to use potato starch, then boil the potatoes to get potato starch and apply on your stretch marks for an hour and wash it off with lukewarm water. You will see your stretch marks getting lighter as time goes by.
Other Remedies Include:
Now that you know the easiest ways possible of getting rid of ugly and uncomfortable stretch marks, it is time to take charge!
These stretch marks are usually caused due to excessive expansion /stretching or contraction of our skin , as everyone knew our skin is elastic allowing you to accumulate or shed fat which leaves your skin with these ugly looking marks. Sometimes these marks may occur due to hormonal imbalances or changes more likely to be during pregnancy or puberty . They can appear at any places of your body but majorly observed where a large amount of fat is accumulated or shredded. These marks are predominant near abdomen, thighs , breasts , under arms , buttocks , waist or mid section, upper arms ,back thighs . They pose no health risk in and of themselves, and do not compromise the body's ability to function normally and repair itself.
Follow these simple home remedies to drive away stretch marks ............
Mustard Oil: Mustard oil which is not only healthy but also helps to erase stretch marks . Massage with mustard oil daily near the portion effected with stretch marks you can notice change for yourself it's like a magic .
Potato Juice: Potatoes are rich in minerals and nutrients that are essential for the development and repair of skin cells. The best way to use potato is to either cut it in slices or boil it to get potato starch. If you prefer using the slices then all you need to do is rub the slices over your stretch marks for about 10 minutes every day and make sure that the juice from the potato slice covers the affected area immediately. It is important for the juice to dry completely before you wash it off. If you wish to use potato starch, then boil the potatoes to get potato starch and apply on your stretch marks for an hour and wash it off with lukewarm water. You will see your stretch marks getting lighter as time goes by.
- Along with following the above tips you also need to drink a lot of water to keep your body hydrated and your skin moist.
- Massaging the effected area with castor oil or lavender oil or vitamin c oil helps to erase them .
- Practice pranayama regularly which aids erase stretch marks and aids for healthy skin Eat loads of fresh veggies and fruits
- Eat vitamin c rich veggies and fruits and maintain a good diet .
Now that you know the easiest ways possible of getting rid of ugly and uncomfortable stretch marks, it is time to take charge!
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